First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

Discover 7 alarming signs your body has consumed too much sugar. Learn the hidden symptoms that signal serious health consequences ahead.

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

FINDING a treat for kids that isn’t loaded with fat and sugar can be challenging. But the Mini Milk is a firm favourite, especially in hot weather. These classic lollies were first sold in the ...

“Insulin is essential for life, but too much of it can also be deadly,” said Dr. Michael Karin, senior author of the study ...

It's no secret sugar spoons up some sour downsides. Learn how much sugar it's safe to have in a day, and which sugar sources are riskiest.

Too much coffee messing with your mood, sleep, or gut? A top doctor reveals what you're doing wrong from timing to sugar ...

The Corporate Accountability and Public Participation Africa (CAPPA) has raised concerns that the current Sugar-Sweetened ...

If you don’t stick to sugar-free gum, one stick of gum only has a small amount of sugar—about two grams, Kersch says. “But if you are in the habit of chewing sugar-sweetened gum all day, every day, ...

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...