From agave to monk fruit, these naturally derived sweeteners offer a gentler alternative to sugar, without the crash ...

Discover 7 alarming signs your body has consumed too much sugar. Learn the hidden symptoms that signal serious health consequences ahead.

While everyone loves chocolate, a craving for it can sometimes be too much to handle. Experts believe there are various reasons behind it, which include dehydration, addiction to sugar, high stress, ...

Too much coffee messing with your mood, sleep, or gut? A top doctor reveals what you're doing wrong from timing to sugar ...

Credit: Envato Elements Sugar is Bad…We’ll Tell You Why We all have those days. A donut in the morning, a sweet drink or two by lunch, maybe some… The post What Happens If You Eat Too Much Sugar in ...

Craving sweets all the time? Fitness coach David Maher reveals 10 signs you’re overdoing sugar and how it could be silently wrecking your health.

Symptoms of hyperglycemia (high blood glucose) can include increased thirst, hunger, urination, and fatigue. Some symptoms ...

How We Build a Better Future is a rare thing: a serious book on public policy that has also launched a movement. In the US, ...

One 20-ounce soda can blow past your daily sugar limit—see how your favorite drinks measure up and how to make smarter swaps.

“Older bodies have a reduced ability to handle sugar, so the negative effects of high sugar intake are more noticeable,” ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This juice extract is basically liquid gold. “It contains a variety of ...