Jet lag is a common travel woe, but proactive measures can ease the transition. Adjusting sleep schedules pre-flight, ...

The recovery in global jet fuel demand is set to slow and stall below pre-pandemic levels this year and next as the Chinese ...

A travel writer and frequent flier discovered how to avoid jet lag, thanks to her Oura Ring, which is on sale for Amazon ...

A sleep expert has shared his top tips for beating jet lag, and answered the age-old question regarding whether you should ...

Travelling abroad can often disrupt your own sleeping pattern, let alone a young child's, but there are tips you can follow ...

Svetlana Dali -- the woman found guilty of stowing away on a Delta flight from New York to Paris last year -- was sentenced ...

Eat wisely: If you can select your in-flight meal ahead of time, choose one with fruit or vegetables and a serving of protein ...

A fully reclining chair allowed them to unspool and sleep comfortably. With first-class meals, unlimited drinks, a dedicated flight attendant for their small section of the plane and “significantly ...

Travelling between time zones can wreak havoc on your sleep and potentially throw a real wrench into your perfect holiday.