News

A Book To Lose Sleep Over ‘Mapping the Darkness’ is a haunting portrayal of human misery but also of the determined triumphs of researchers who didn’t give a damn about the skepticism of colleagues.
We asked clinicians and researchers to share their favorite recommendations. By Anna Borges A good night’s sleep has become increasingly elusive for many of us — as we stay up for work, play ...
These titles can offer another voice in the darkness, ready to soothe a restless mind.
In the spring and fall, you get a more normal 12 hours of daylight. During those periods, I can tell my body is latching onto ...
IF you struggle to get a good night’s kip, worrying about it could be what’s stopping you nodding off. In new book How To Be Awake (So You Can Sleep Through The Night), expert Heather Darwall ...
A winner of the Kafka Prize and a frequently cited contender for the Nobel, Yan is one of those rare geniuses who finds in the peculiar absurdities of his own culture the absurdities that infect ...
A summer reading insert recommended made-up titles by real authors such as Isabel Allende and Delia Owens. The Sun-Times and The Philadelphia Inquirer have apologized.
BEACHWOOD, Ohio -- A man who withdrew 100 books from the Beachwood Library may have used those books in a social media video to spread hate before burning them in a second video.
Using an e-reader before trying to nod off may disrupt sleep more than reading a paper book, a study suggests. Scientists suspect the screen's blue light is messing with a sleep-inducing hormone.
Is daylight saving time messing with your sleep? Dr. Talene Churukian, the medical director of the Eisenhower Sleep Center, has 10 tips to help.
Mental health, behavioral health, emotional well-being. No matter what you call it, many things affect it – including sleep, nutrition, sunshine and exercise. In addition, as a pillar of the Healthy ...