Fried foods such as french fries and fried chicken are rich in fats, which could trigger the reflux. Avoid them at all costs.

Cobalamin, a blend of espresso, cocoa powder, and jaggery, offers a delightful and health-boosting twist to your regular ...

A bogged-down liver could be to blame. Burning fat, filtering toxins and keeping blood sugar and cholesterol in healthy ...

Discover powerful food combinations for improved health benefits, as endorsed by Harvard-trained gastroenterologist Dr. Saurabh Sethi. Boost your mood, brain health, and gut microbiome with these ...

Coffee contains 10–15% (w/w) of oil with triglycerides as the predominant lipid fraction followed by diterpenes, sterols, free fatty acids and other polar lipids. (5) The other nutrients present in ...