“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike ...

The Chinese government is signaling enough is enough when it comes to the fierce competition in the country’s electric car ...

A Missouri judge has blocked many of the state's anti-abortion laws. The order Thursday by Jackson County Circuit Judge Jerri Zhang reimposes a preliminary injunction against the abortion restrictions ...

President Donald Trump ’s big tax cut bill will overhaul a common food assistance program for lower-income people by forcing ...

Fluminense held the Mamelodi Sundowns to a scoreless draw on Wednesday, denying the South African club the win they needed to advance to the knockout round at the Club World Cup.

Discover why the bench press gets a bad rap and how to fix your form for max strength, size, and safety. Learn pro-level techniques from NFL vet and Power Athlete CEO John Welbourn ...

Active Z press: the underrated upper-body exercise for stronger shoulders and a rock-solid core Add this to your next push day for better overhead strength, improved posture, and sculpted shoulders ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...

Despite his low statistical production in college, Shemar Stewart might be one of the more physically gifted edge rushers and defensive linemen in the NFL Draft Class of 2025. How did he fare at this ...

On a recent episode of the late-night show, a small Dwayne “The Rock” Johnson dressed as an Elf on the Shelf to answer some questions. “What sets you apart from other elves?” ...

Tom Brady goes viral for 245-pound max bench press Former NFL superstar Tom Brady showcased his guns, as he breaks his personal record for bench press in his recent Instagram post.

Tom Brady took to his YouTube channel today to show his first max bench press at 47 years old, showing others how you can still gain strength after 40.