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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition is a long-awaited compilation of decades of work by two psychologists, Drs. Bonnie Kaplan and Julia ...
"The Better Brain" is a groundbreaking book by researchers Dr. Bonnie Kaplan and Dr. Julia Rucklidge detailing what studies are discovering about how what we eat affects our mental health.
The best of the brain books in 2016 tackled deception, empathy, placebos, gaming, algorithms, microbes and that little voice in your head ...
Genein Letford is taking what she has learned from spending 15 years as a teacher to educate all of us about how to power up ...
New fitness books zero in on the brain’s role in exercise and ways that movement can improve cognitive function and mental health.
1. Better understanding of the brain’s role New research into how the brain processes sound has shed light on both hearing loss and tinnitus.
His book breaks down the history of the brain, starting with its most primordial origins. He also delves into the social aspect of humans and how it has shaped our brains.
Reading originates from better brain structure and size, but it's not a setback for non-readers, as brain performance can be ...
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
FANTASTIC VOYAGE by Isaac Asimov. 239 pages. Houghton Mifflin. $3.95.For sci-fi nuts, the author's name is reason enough to open this book. Dr. Asimov not only writes good science fiction and good ...
NPR Building a better brain through music, dance and poetry Art can make the brain's wiring stronger, more flexible and ready to learn, say the authors of a new book, Your Brain on Art: How the ...
When are nutrients and diet for mental illness more hope than hype? 'A Better Brain' presents the evidence for the right nutrients at the right time, and where nutrients have failed.