Step 1 Bring 3/4 cup of water to a boil. Meanwhile, in a large bowl combine textured vegetable protein, quick-cooking oats, oregano, basil, parsley, onion powder, garlic powder, tomato paste, and ...

2 teaspoons brown sugar. 2 teaspoons yellow mustard. 4 whole-wheat hamburger buns (1.8 ounces each) Heat olive oil in a medium-sized skillet over medium heat.