Medically reviewed by Edmund Khoo, DDS Brushing your teeth is one of the most important things you can do to protect your dental health. It helps to remove bacteria that form a thin film called plaque ...

Smoking damages the entire body, and this article focuses on the mouth, where damage from smoking is prominent. Here are all the ways smoking harms your teeth: 1.

Always floss your teeth at least once a day, either in the morning or at night before bed. To properly floss, break off about 12 to 18 inches of floss and wrap both ends around your fingers.

If you do brush your teeth after having breakfast though, Healthline advises waiting at least a half hour. It “is the best way to ensure that you’re protecting your teeth and not tampering ...

Some dentists say it’s better to brush before, some say after — which one is it? Everyone knows that you should brush your teeth at least twice a day: once in the morning and once before bedtime.

Whether you brush your teeth before or after breakfast has a profound impact on the health of your pearly whites, and it depends mainly on what you eat and drink in the first few hours of your day.

If you have to brush your teeth after breakfast, try to wait at least 30 minutes before you brush. Brushing in the morning, whenever you’re able to do it, is still better than skipping brushing ...