Tai Chi martial arts master only needs three moves. We’re back to our pal Jerry over at Fight Commentary Breakdowns, where we’ve pulled a classic out of his vault.

Tai Chi finally gets some martial arts shine. No, I mean it this time. For real. Tai Chi is going to get some genuine love from me this time. And I mean the real world stuff, ...

[1] A young Japanese woman has impressed social media with photos of herself dressed in cute girlie styles while performing ...

The A-lister has produced movies, made documentaries, and, in the 2010s, directed one of the best-ever martial arts films. That movie is Man of Tai Chi, and Reeves’ extraordinary work on it is ...

In fact, a new study finds tai chi, a slow-moving form of martial arts, can help slow cognitive decline and protect against dementia. Sponsor Message. The study included about 300 older adults, ...

Tai chi is a yoga-like practice that involves a series of slow, gentle movements and physical postures, ... While we know that tai chi originated anciently from martial arts in China, ...

Tai Chi for Health: Beginner's Class — The Studio, 4648 E. Speedway. Beginner's class. 9-10 a.m. Tuesdays. $10 walk-in class. 1-203-470-9549. heatherchalon.com. Tai Chi for Health: Intermediate ...

Tai Chi Master utilizes just how versatile Jet Li's arsenal of martial arts forms is by positing him as Zoeng Gwanbou, a famous Toaist and the supposed creator of tai chi. The film examines the ...

Tai chi is a form of martial arts involving slow movements, deep breaths, and a meditative state. Here are 10 science-backed benefits of the exercise.

Objective: To compare five martial arts with respect to injury outcomes. Methods: A one year retrospective cohort was studied using an injury survey. Data on 263 martial arts participants (Shotokan ...

A decade later, he was teaching kung fu and tai chi to others. “I believe everybody can benefit from kung fu, but I also believe everybody has a different passion, a different interest. Some people ...