With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

TRX battle rope is a form of a full-body workout that combines endurance, strength and cardiovascular conditioning. The workout requires an individual to create rhythmic spirals, waves and slams ...

TRX workouts can make you stronger. Find out what you do, how it works, and how challenging it is.

TRX training may look like something that could go down at a kinky sex party, but it's actually a surefire way of pushing your workout to the next level. Or, if you're quite happy with your ...

I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.

I recently upgraded to the TRX Rubber Coated kettlebell. It changed my workouts and it's currently 25% off in TRX's massive summer weights sale.

Looking for a TRX workout? Consider these the best 15 exercises for a full-body session, including moves for your back, core, shoulders and more.

This 10-minute TRX workout will strengthen all the muscles in your body in one go. Here's exactly how to do it.

This short workout is designed to strengthen your core and build upper body muscle without weights using just your body weight and a pair of TRX straps.

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training ...

ENID, Okla. — Age, time, ability and experience are not limiting factors when it comes to total resistance exercises (TRX).

These quads exercises, including lunge and squat variations, work the fronts of your thighs to help build a strong lower-body at home with minimal equipment.