The event will feature an intimate fireside chat, followed by a Q&A and photo session, and a 2.4KM fun run around scenic ...

Club Pilates is one of the biggest Pilates chains for a reason. It’s a one-stop shop for cardio workouts, strength, and flexibility training, and many people swear by how the exercises help them ...

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

New imagery shows the 89-key hotel’s Surrenne Riviera club, which offers three floors of health and wellness facilities In ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

Assisted stretching is more popular than ever. But what do they actually do to you? And is it worth it? We checked it out.