Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Get your miles in with ease, thanks to 11 percent off on Peloton’s top-rated Original Bike ahead of Amazon Prime Day 2025.

5 Fitness Habits Mark Wahlberg Follows to Stay Jacked at 50+ originally appeared on Men's Fitness.

Assisted stretching is more popular than ever. But what do they actually do to you? And is it worth it? We checked it out.

Navy SEAL-designed bodyweight workouts using suspension straps for total conditioning. Build strength, balance, and core stability—scalable for all fitness levels.

The best home gym equipment means no crowds, no wait times—just you, your goals, and the best fitness gear to get you there.

Outdoors: You can do TRX outdoors as long as you have a stable place to anchor your straps. At Home: Yes, TRX is specifically designed for use in a relatively small indoor space.

If you want to get in better shape at home, here are the top-rated exercise machines and accessories to set up a home gym and get moving.

I love lifting weights, but with gym-free fitness on the rise, I wanted to see if the TRX suspension trainer loved by celebrities could be a worthy replacement ...

Former U.S. Navy SEAL Randy Hetrick designed the TRX equipment based on his own experience and research from the military, pro sports, and academic institutions. The post Here’s why fitness ...