The TRX reach-row exercise challenges your back muscles using suspension training to build strength and flexibility.

The Loaded TRX Reach Row is best used near the end of your workout, whether you're using it as your final exercise on a back day or upper body day. You can also use it as a solid finisher in a ...

If you're more advanced, Samuel says that you can build out a routine that's composed of six or seven exercises total: three ...

I love lifting weights, but with gym-free fitness on the rise, I wanted to see if the TRX suspension trainer loved by celebrities could be a worthy replacement ...

For the Ram 1500 TRX 's second model year, Ram is adding a limited Ignition Edition that finished the 702-hp off-road pickup in a bright orange with unique bedside graphics. It's reserved for 875 ...

This 10-minute TRX workout will strengthen all the muscles in your body in one go. Here's exactly how to do it.

It seems as if Ram has its ducks in a row, though, since TRX VIN0001 was built today at the Sterling Heights Assembly Plant.

The TRX row uses only your body weight and that wonderful thing called gravity to strengthen your core, upper back, and biceps. Get ready to get your row on. SO…ARE YOU IN?!

This routine from Men's Health Fitness Director Ebenezer Samuel, C.S.C.S. hits the back and abs with a simple two-part TRX manoeuvre. The TRX reach row to perfect row might look simple, but you'll be ...

This TRX is your best option. Set up in TRX reach row position, feet about shoulder-width apart, glutes and abs squeezed, knees bent slightly, left arm grasping the TRX tightly.

Learn to design a back and biceps workout routine and what you need to know about super-efficient muscle sessions—plus beginner and advanced workout plans.