And not surprisingly, this TRX glute home workout by lululemon ambassador Daisy Hughes is perfect for runners, but even non-runners can benefit by following along with this workout.

TRX suspension bands can introduce variety to your workouts. Learn about the top five exercises to add to your routine for strong and developed legs. The post TRX leg exercises: The complete guide ...

Looking for a TRX workout? Consider these the best 15 exercises for a full-body session, including moves for your back, core, shoulders and more.

TRX Home2 System: was $229 now $160 at TRX Training This is a great starter option if you plan on keeping your workouts at home. It's the ultimate all-in-one fitness solution for anyone looking ...

The Best TRX Exercises You Can Do at the Gym Suspension trainers aren't just for home and travel.

Looking for a TRX workout? Consider these the best 15 exercises for a full-body session, including moves for your back, core, shoulders and more.

Gymnastics rings aren’t just for Olympic gymnasts. They’re cheap, versatile, and can open up a world of training possibilities if you’re working out at home without weights. They can be a ...

Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the SEALs’ parachute webbing, are the basis of TRX.

We’ve researched, tested, and consulted with fitness experts to bring you the definitive guide to home workout equipment that truly delivers results. From strength training essentials to cardio ...

This short workout is designed to strengthen your core and build upper body muscle without weights using just your body weight and a pair of TRX straps.