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Neetu Kapoor balances strength and wellness with kettlebell and TRX workouts, daily walking, yoga and pranayama, plus a ...

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The “How to Lose a Guy in 10 Days” star bared her beach bum and toned abs in a cheeky brown bikini, as she celebrated the ...

Sara Ali Khan shed 30+ kilos with a mix of cardio, pilates, and clean eating; managing PCOS and turning into a true fitness inspiration.

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

This workout is for those that want to grow their backs but don't train at conventional gyms or train at home, Suitable for ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

Parker Group, a provider of integrated engineering services and technologies, received VuWall’s 2025 Top Performance Award during InfoComm 2025 for leading VuWall’s largest TRx/PAK ...

5 Fitness Habits Mark Wahlberg Follows to Stay Jacked at 50+ originally appeared on Men's Fitness.

Johanna advocates for using walking workouts to burn belly fat Johanna Sophia / YOUTUBE The fitness programme, known as "Walk the Weight Off," consists of structured walking workouts aimed at weight ...