Looking for a dynamic and effective way to get in shape? Want a full-body workout that challenges your entire body using just your weight? Then you need to check out TRX!

Looking for a TRX workout? Consider these the best 15 exercises for a full-body session, including moves for your back, core, shoulders and more.

Looking for a TRX workout? Consider these the best 15 exercises for a full-body session, including moves for your back, core, shoulders and more.

Try this full-body TRX workout that’ll challenge your strength and stability. You can do this workout or even add some exercises from the TRX app to create something of your own.

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

Reformer Pilates can be expensive. Here are 7 moves you can replicate using TRX suspension training for the same strength, flexibility and stability challenge.

(Mass Appel) – A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina’s Suspen… ...

Curious about how to use a TRX? A PT breaks down the best TRX leg exercises, TRX back exercises and more for a full-body workout, with how-to demonstrations.

Programmed by Dane Miklaus, this TRX upper body workout bolsters running performance and builds everyday functional strength.

Mass Appeal (Mass Appel) - A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability.