TRX suspension bands can introduce variety to your workouts. Learn about the top five exercises to add to your routine for strong and developed legs. The post TRX leg exercises: The complete guide ...

From simple rubber bands to complex full-body exercise systems, these are the best resistance bands for strength training and home workouts The post We take the strain with the best resistance ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training ...

(Mass Appeal) - You've probably used your run of the mill stretchy bands for your exercise routine but there are ways to take that workout to the next level. Salina Sarat, from Salina's Suspension ...

This 10-minute TRX workout will strengthen all the muscles in your body in one go. Here's exactly how to do it.

Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the SEALs’ parachute webbing, are the basis of TRX.

I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.

I love lifting weights, but with gym-free fitness on the rise, I wanted to see if the TRX suspension trainer loved by celebrities could be a worthy replacement ...

A new study finds that several brands of fitness tracker and smartwatch bands contain "very high concentrations" of a man-made chemical that can harm our health.

TRX expects to hire 40 employees and trainers for its new 12,000-square-foot Delray facility. Amped Fitness is opening near downtown West Palm Beach.

(Mass Appeal) – You’ve probably used your run of the mill stretchy bands for your exercise routine but there are ways to take that workout to the next level. Salina Sarat, from Salina&#… ...