The “How to Lose a Guy in 10 Days” star bared her beach bum and toned abs in a cheeky brown bikini, as she celebrated the ...

Orangetheory is the workout everyone’s talking about. Discover how it works, what to expect, and why the afterburn effect has women hooked.

There are over a million fitness apps on the iTunes store. We've sifted through and tested the best to bring you our top picks for smashing your fitness goals.

Related: The Best TRX Workout to Maximize Mobility, Stability, and Strength. 10-Minute TRX Ab Workout How it Works. Although only one exercise in this TRX push-pull core circuit d ...

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. Getting away is essential for our well-being, but so is keeping fit. These are some of the best bodyweight ...

4. TRX Y-fly This move is great for targeting the muscles in your upper back, shoulders and core. Doing this regularly can help promote proper posture and stability, which can improve your running ...

As Urban Gym Group snaps up three new clubs, it says it is actively seeking partnerships and acquisitions, especially in the ...

With whales already moving from TRON (TRX) into Mutuum Finance (MUTM), and the beta app planned for release by the time the token goes live, this is not a token to watch—it’s a token to act on.

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.

New Delhi, Jun 10 (PTI) An Indian Army contingent is set to take part in a multinational joint military exercise in Mongolia from June 14-28, officials said on Tuesday. Exercise Khaan Quest aims to ...