Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health. It ...

The article highlights the significance of vitamin D, essential for strong bones and immune health. It advises on the optimal time for sun exposure, between 10 a.m. and 3 p.m., to enhance vitamin D ...

Vitamin D synthesis mechanisms Vitamin D is essential for various bodily functions, including bone health, immune function, and mood regulation. The body synthesizes vitamin D when UVB rays from ...

Lab study findings increase understanding of the molecular mechanisms underpinning vitamin D deficiency and highlight SDR42E1 ...

Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts necessary for health. Dr. Gaikwad advises limited, ...

“We are spreading the word that vitamin D deficiency is very common, and pregnant women are no exception,” Melough said. “Black women are a key population of concern because the melanin in their skin ...