When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Melanie C is the latest in a long line of Spice Girls (well, three) to decamp to Australia for an extended period of time to ...

The Tasmania JackJumpers are “optimistic” captain Will Magnay will play against the Cairns Taipans in their first home ...

IShowSpeed tackled competitive eating in the latest \"Speed Goes Pro\" episode, facing off against legendary Joey Chestnut.

SCOTLAND are facing a major sweat over goalkeeper Angus Gunn for crucial World Cup qualifiers. Nottingham Forest boss Sean ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

An elite, Valley-based marathon runner qualified for a big race in Japan and needed to acclimate to weather conditions there.

An ice bath, a minus-115 degree cryotherapy chamber and then a sauna may sound like madness, but it seems to work ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Newcastle will be forced to wait until December to put their new-look side together on the training paddock with multimillion ...