The Monterey Bay Half Marathon gets underway at 7 a.m. Sunday on Del Monte Avenue in downtown Monterey. For more information, including about this weekend’s Health and Fitness Expo and the runs being ...

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

This isn’t your average Pilates class. Fuego Pilates is Southwest Florida’s first Modern Xformer Pilates studio, bringing a ...

Well B Festival will take over The Palace Grounds at Madinat Jumeirah between Friday February 13 and Sunday February 15 next year.

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

Discover the top 11 wireless earbuds for music lovers, travelers, and fitness fans, featuring the best picks for sound, ANC, ...