Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

Get your miles in with ease, thanks to 11 percent off on Peloton’s top-rated Original Bike ahead of Amazon Prime Day 2025.

Grab the handles and face towards the trainer’s anchor point. Squeeze your shoulder blades together and pull your whole body up, aiming your chest towards the trainer’s anchor point. Bend your knees ...

Navy SEAL-designed bodyweight workouts using suspension straps for total conditioning. Build strength, balance, and core stability—scalable for all fitness levels.

The best home gym equipment means no crowds, no wait times—just you, your goals, and the best fitness gear to get you there.

Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the SEALs’ parachute webbing, are the basis of TRX.

If you want to get in better shape at home, here are the top-rated exercise machines and accessories to set up a home gym and get moving.

I love lifting weights, but with gym-free fitness on the rise, I wanted to see if the TRX suspension trainer loved by celebrities could be a worthy replacement ...

The post Here’s why fitness buffs are swapping gyms for TRX suspension trainers appeared first on The Manual.

Former U.S. Navy SEAL Randy Hetrick designed the TRX equipment based on his own experience and research from the military, pro sports, and academic institutions. The post Here’s why fitness buffs are ...