“Cobra pose is a gentle backbend yoga pose that is classified as hatha yoga. It is also an alternative to Urdhva Mukha Svanasana (or Upward-Facing Dog—a yoga pose involving a backbend with the thighs ...

Sandeep began his yoga journey at the age of 10, the same year he lost his mother. Since then, he has dedicated his life to ...

Best Book Series for Tweens Last updated: July 7, 2025 by Common Sense Media One of the easiest ways to get kids hooked on reading is to get them into a great book series. All it takes is a ...

Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

Green Book takes audiences on an excessively smooth ride through bumpy subject matter, although Mahershala Ali and Viggo Mortensen's performances add necessary depth. Read Critics Reviews ...

Combining textual reading and archival work, Sunila Kale and Christian Novetzke have teamed together to chart the political conceptualisation of yoga ...

Get your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to boost your stamina and vitality. Flow, breathe, sweat! 🌞.# ...

This year’s best sci-fi outings are full of questions about how we might live differently with one another, on our troubled planet or in the farthest reaches of space.

Gujarat Chief Minister Bhupendra Patel graced the state-level celebration of the 11th International Yoga Day, which was held ...

Muslim cleric Maulana Shahabuddin Razvi on Saturday said that yoga should be encouraged in mosques and madrassas, but opposed ‘Surya Namaskar’, saying it is prohibited in Islam. "I have ...