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Indiatimes on MSNHow To Do 12 Poses of Surya Namaskar & Why Should You Perform Sun Salutation In The Morning?Surya Namaskar also is known as Sun Salutations a traditional yoga asana which is performed in the morning to start or you ...
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Surya Namaskar is best performed on an empty stomach. After a night’s sleep, the body is in a fasted state, making the ...
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