Surya Namaskar is a salutation to Sun God who is a major source of prana in this Creation, says Ashwini Guruji Om Suryay Namah Om, Om Surya Suryajyoti Namah Om .

Surya Namaskar literally means salutation to the sun However it is also the name of a very popular yogasan which gives a complete workout to the body It is ideally ...

Media Release Mangaluru, Jun 21: Under the soft glow of the morning sun and a sky clear with promise, students and staff of Government High School, Nalyapadavu, Shaktinagara, gathered in front of the ...

Surya namaskara can be a full body workout when you do it at a faster pace. Other than that I do a lot of forward-bending asanas because they improve flexibility, stretch the spine and hamstrings, ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

Pune: The Suryadatta Group of Institutes, Bavdhan, marked the 11th International Yoga Day with a one-of-its-kind mega event — Surya Yog Dhyanathon 202.

25,000 tribal students perform 108 Surya Namaskarams in 108 minutes in Vizag Official recognition for a world record will be announced during Yogandhra-2025 celebrations on June 21, says Lokesh ...

Left-arm pacer Surya Anand’s incredible over — four wickets off five deliveries, including a hat-trick — swung the contest in Siechem Madurai Panthers’ favour in a TNPL match at the Salem ...

Muslim cleric Maulana Shahabuddin Razvi on Saturday said that yoga should be encouraged in mosques and madrassas, but opposed ‘Surya Namaskar’, saying it is prohibited in Islam. "I have ...

Within 108 minutes, you did 108 Surya Namaskar. Not only India, the entire world is looking at us. I thank you on behalf of the government. This is a world record, which will be announced tomorrow." ...