Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic meditation, a pranic energiser, and a gateway to self-awareness. We chatted ...

There are different yoga asanas and each of them has its own benefits. One of them is Chair Surya Namaskar. Also known as The ...

Actress Shambhavi Singh has shared how Surya Namaskar serves as her coping mechanism amid a hectic acting schedule. Ahead of the International Day of Yoga, Shambhavi, who is known for playing ...

Practising Surya Namaskar daily can be a transformative journey towards enhanced mental well-being. Its holistic approach, combining movement, breath awareness, and mindfulness, makes it a ...

The petition was filed following the Rajasthan government mandating the inclusion of Surya Namaskar in schools, particularly on the occasion of Surya Saptami on February 15, 2024.

Surya Saptami’ on February 15 will be observed in Rajasthan with a mass ‘Surya Namaskar’ programme in all government schools across the state.

Ahmedabad, Gujarat sets Guinness World Record for 50,000+ people performing Surya Namaskar simultaneously at 108 venues, earning praise from PM Modi.

Masaba Gupta Trolled for Her Brand's Newly-launched 'Surya Namaskar' Sunscreen, Actor Reacts Photo Credits: Masaba Instagram New Delhi: Famous fashion designer, entrepreneur, and actress Masaba ...

Surya Namaskar: Step-By-Step Instructions To Do Sun Salutation Perfectly Not just good health, Surya Namaskar also channelize an opportunity to express gratitude to the sun for sustaining life on ...

It is an independent newspaper in the real sense of the term. The Tribune has two sister publications, Punjabi Tribune (in Punjabi) and Dainik Tribune (in Hindi).

7 Health Benefits Of Doing Surya Namaskar Regularly Surya Namaskar helps improve your blood circulation, boosts your immune system, promotes flexibility, healthy hair and skin, relieves stress, etc.