Malaika Arora is glowing at 51 - and her secret is out! On May 19, she shared her energizing Hatha Surya Namaskara routine, and it's perfect for anyone seeking strength, flexibility, and natural glow.

At 50, Sonali Kulkarni reveals her fitness secrets and warns against weight loss drugs common in Bollywood. Discover her ...

The Enforcement Directorate's (ED) Cochin Zonal Office has provisionally attached immovable properties worth Rs 1.11 crore belonging to Vijish Varghese and Surya Thara George under the Prevention ...

The BBMP on Monday dismissed BJP MP Tejasvi Surya’s criticism of Bengaluru’s road conditions during the TCS World 10K marathon, saying the route was “safe and excellent.” The BBMP ...

Of all the practices of Yogic tradition, few sequences have captured such widespread attention and adoption as Classical Surya Namaskar—Sun Salutations. Practiced in households, schools, and by armed ...

Tejasvi Surya has penned a scathing open letter to Bengaluru Incharge Minister DK Shivakumar and BBMP Commissioner Tushar Girinath, expressing his anger and disappointment over the poor condition ...

While continuing to walk, you should incorporate activities like like running, stair climbing, Surya Namaskar, or stretching, to create a more complete exercise routine. First things first.

According to the Journal of Yoga and Physical Therapy, 10-12 rounds of Surya Namaskar help burn about 139 calories. The 12 postures of the exercise are Pranamasana, Hastauttanasana, Hastapadasna, ...

The Indian Air Force's (IAF) 'Surya Kiran Aerobatic Team' (SKAT) painted the skies above the Namkum Army Ground in Jharkhand's Ranchi with vibrant streaks of saffron, white and green, leaving ...

In Ayodhya, the Surya Tilak phenomenon occurred at noon, with sunlight forming a celestial tilak on Ram Lalla's forehead. Mark Cuban Optimistic New Trump Order Could Save 'Hundreds of Billions ...

Surya Namaskar, or Sun Salutation, is a powerful yoga practice that enhances physical, mental, and spiritual well-being—here are 10 reasons why you should make it a part of your morning routine.

The Ministry of New & Renewable Energy (MNRE) expects to install rooftop solar (RTS) plants on around 12 lakh households under the PM Surya Ghar: Muft Bijli Yojna in the current fiscal year ...