If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Yoga, undoubtedly, has several health benefits. From weight management, better flexibility, and mobility to sound mental ...

While exercise is important for weight loss, diet plays a more crucial role. This man lost over 35 kgs with the help of ...

In another exercise, the star went ahead and did some weightlifting exercises that solely focused on strengthening her core, arms, and glutes. Sharing the video on his Instagram account, Kareena's ...

At the beginning of the New Year, people make a list of resolutions. However, most of them remain unfulfilled by the end. But ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Looking for more fitness tips? Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home, and how to achieve that elusive balance of losing weight while ...

For a holistic wellness, that balances the mind and body, Surya Namaskar is the ultimate workout plan. It is being practiced in India since ..|News Track ...

Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage.

Antwan Raymond scores a touchdown for Rutgers during its Rate Bowl loss to Kansas State. Imagn Images Kansas State answered with Avery Johnson’s 9-yard touchdown pass to Jadon Jackson.

How could they somehow find a new way to lose? It was fourth-and-1, “Sell the team” chants were raining down, and — after a Seattle Seahawks timeout — left guard Jake Curhan jumped before ...