"They are actually anti-ageing. I know a lot of people are going to laugh at me for saying it, but..." said Jacqueline ...

During a conversation on Soha Ali Khan’s podcast, Malaika Arora opened up about her complete health and wellness regimen.

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

World Osteoporosis Day highlights the silent threat of bone loss in India, urging prevention and treatment for stronger bones ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

The Eagles said they could learn from their first loss of the season against the Denver Broncos. Well, we learned a lot from the Eagles’ second loss of the season Thursday night, a 34-17 beating from ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least 83 grams of protein and 30 grams of fiber—two nutrients that promote ...

Rashami Desai recently opened up about her ongoing fitness journey, sharing that she has lost 9 kg of weight but continues to battle health concerns ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

Most effective drugs for obesity and its complications are semaglutide, tirzepatide, new European guideline says Certain GLP-1 drugs are best for specific complications The non-binding guideline ...

Since finishing her decade-long co-hosting stint on ITV’s This Morning in 2009, Fern Britton has appeared on countless documentaries and reality shows, including the 2024 series of Celebrity Big ...