During a conversation on Soha Ali Khan’s podcast, Malaika Arora opened up about her complete health and wellness regimen.

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

The winter season calls for a slowdown. To prepare for the colder months, it is important that we focus on a yoga routine ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Keerthy Suresh turns 33. Let's know the timeless beauty routine she started at 17 that still keeps her glowing. What’s her ...

“Other exercises that will help improve your lower back strength are half plank, a full plank, bridge pose, push-ups, ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

The Lenovo Yoga Slim 7 has a nice design, a great display, and enough power to handle just about everything you throw at it. It’s what you want an ultraportable to be: great for productivity through ...

The Yoga Trek and Durga Namaskara programme, organised by the Yoga Dasara Sub-Committee as part of the Dasara festivities, was held at Chamundi Hills on Tuesday. “Yoga, which originated in India, has ...

A delegation of Bharatiya Janata Party-led National Democratic Alliance (NDA) will visit Karur in Tamil Nadu and look into circumstances which led to the stampede and loss of lives during the TVK ...

On September 27, 2025, the Sun will shift from Uttara Phalguni Nakshatra into Hasta Nakshatra, which is ruled by the Moon. This transition holds deep astrological importance. The recent solar eclipse ...