When the world came to a standstill during the lockdown, Vijay Varma was forced to pause — and face himself. For an actor who had been living out of f ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Surya namaskar is a sequence of 12 yoga poses. According to Himalayan Siddhaa Akshar, it elevates your heart rate and engages ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life.

Beat winter sluggishness with a simple morning yoga routine. Warm up your body, boost energy, and stay active with poses like ...

Beat the winter chill with yoga poses like Surya Namaskar, Warrior II, and Plank that boost circulation, build heat, and keep your body strong and energized.

Stay fit indoors with these 8 powerful yoga poses that torch calories and boost metabolism faster than your gym workout, ...

In Burhanpur, MP, teacher Jaboor Ahmed Tadvi was suspended for allegedly making students offer namaz disguised as yoga. Right ...

A government school teacher in Burhanpur district has been suspended for allegedly making students perform Namaz-like ...

A government middle school teacher in Deohari village, Burhanpur district, Madhya Pradesh, was suspended on Saturday, October ...