Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Muslim cleric Maulana Shahabuddin Razvi on Saturday said that yoga should be encouraged in mosques and madrassas, but opposed ‘Surya Namaskar’, saying it is prohibited in Islam. "I have ...

Over time, practices like Surya Namaskar and dynamic flows help regulate metabolism while cultivating consistency — the real secret to change. So yes, yoga supports weight loss — but not as a ...

Perhaps the best-known of all yogasanas, the surya namaskara is a sequence of 12 steps: Pranamasana - Stand straight at one edge of the yoga mat with your feet close to each other and palms ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. Experts say that the similar results across different diet protocols mean ...

Patients frequently come to Leslie Golden, MD, with questions about supplements for weight loss. “I’d say nearly every patient has tried or considered supplements at some point before they get ...

Weight Loss Surgery: What to Know and If It's Right For You This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re struggling with weight, you’re not alone.

A new study compared the effectiveness of weight-loss drugs tirzepatide and semaglutide, finding tirzepatide leads to greater weight loss and waist reduction. Doctors shared insights.

Surya Namaskar, or Sun Salutation, can be practised at different speeds to achieve different benefits. The pace you choose is important, whether your goal is to gain muscle, lose weight, or ...

For weight loss, topiramate is best used alongside diet and exercise changes. It’s also found in the drug Qsymia, which contains extended-release topiramate and phentermine and is FDA-approved ...