Ilia Malinin landed a one-footed backflip at the 2026 Winter Games, helping Team USA win gold. The backflip was banned in 1977 but was performed by Surya Bonaly at the 1998 Olympics, who was penalized ...

Surya Bonaly successfully landed a backflip on one blade during the 1998 Winter Olympics despite knowing the move was banned. Surya Bonaly, the groundbreaking French figure skater long associated with ...

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Surya Namaskar, also known as Sun Salutation, is an asana that is known to have several health benefits. It is a dynamic sequence of 12 yoga poses that helps to build strength, flexibility, and ...

New Delhi: Surya TV has unveiled a refreshed on-air look, rolling out new graphics on November 1, 2025, to coincide with Kerala Piravi Day. The update follows an earlier tweak on October 2, when the ...

Surya Grahan 2025: The first solar eclipse of 2025 is set to occur on Saturday in just a few hours. As skygazers around the world eagerly wait to witness this year's first Surya Grahan, excitement for ...

The solar eclipse or Surya Grahan will take place on the day of Sarva Pitru Amavasya, which is September 21, 2025. This eclipse will be the year's final one. The occurrence of a solar eclipse is ...

Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.

The remarkable feat earned him recognition in international record books Gandhinagar: In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record ...

Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar #SunSalutation #BhartiYoga #YogaSequence #YogaWithAlignment #YogaBreathing ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

In Yoga, Surya Namaskar, which is known as Sun Salutation is a combination of 12 yoga poses performed in a particular flow. The asana in itself, is considered to be a full body workout, especially if ...