In her latest Instagram post, Malaika Arora has shared the benefits of practising Hatha Surya Namaskara. In the clip, Malaika Arora writes, “Want a full-body workout but short on time?

This series of 12 poses activates all major muscle groups, improving flexibility, balance, and body awareness with just a few minutes of consistent practice Performing Surya Namaskar gets your ...

Malaika Arora is glowing at 51 - and her secret is out! On May 19, she shared her energizing Hatha Surya Namaskara routine, and it's perfect for anyone seeking strength, flexibility, and natural glow.

Malaika Arora is a devoted fitness enthusiast, and her perfect physique and glowing skin are ample proof of that. Although ...

Malaika Arora shared a video of herself doing the Hatha Surya Namaskara and also listed the advantages of doing it, including physical and mental health. Malaika Arora's love for yoga reflects in ...

If stiff joints, swelling, or daily aches are bothering you, your kitchen might hold the solution. While there’s no quick fix for arthritis, eating the right foods can make a difference.

Thakur Anoop Singh made his Tollywood debut with Puri Jagannadh’s 'Rogue', and later shared screen space with Allu Arjun in the 2018 film 'Naa Peru Surya'. Thakur’s recent film 'Romeo S3' hit ...

Taking to her Instagram, Malaika Arora shared a video of herself performing the Hatha Surya Namaskara. She wrote, “Want a full-body workout but short on time? Try this Hatha Surya Namaskara! And aim ...

A new COVID-19 variant, JN.1, is driving a fresh wave of infections across Asia, raising concerns among health experts and governments. As a subvariant of Omicron, JN.1 is known for spreading ...

Former President Joe Biden has been diagnosed with aggressive prostate cancer following urinary symptoms. Here's all you need to know about this type of cancer.

K'taka BJP MPs Tejaswi Surya, Brijesh Chowta part of multi-party delegation Dakshina Kannada MP Chowta will be part of the delegation led by DMK MP Kanimozhi to Spain, Greece, Slovenia, Latvia and ...

Bangalore South MP Tejasvi Surya expressed frustration over the slow progress of the Bengaluru Suburban Railway Project (BSRP) during a Public Accounts Committee meeting in Delhi on Thursday.