🧘‍♀️✨ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

🧘‍♀️✨ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Malaika Arora shared a new clip featuring a Vinyasa–Sivananda flow with instructor Vanshika Pandey, underscoring her long-running focus on discipline and form.

Saturn's transit into Pisces offers cosmic guidance for all zodiac signs, emphasizing lessons in karma, self-improvement, and ...

Soha Ali Khan often shares glimpses of her workout regimes, blending challenging exercises with simpler ones. She has once again been seen practising a routine that serves as pure inspiration for many ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance. Malaika Arora's dedication to fitness, wellness, and ...

The retired figure skater was in Minnesota taking care of her mother who has been diagnosed with lung, breast and sternum cancer at the time of the alleged incident David Madison/Getty Former Olympic ...

Former French Olympic figure skater Surya Bonaly says thieves stole her medals out of her Las Vegas home while she was away taking care of her cancer-stricken mother. Bonaly, 51, who is famous for ...

The efforts to reform the California Environmental Quality Act process for approving new housing developments continues. As reported Monday by our Bay Area News Group’s Paul Rogers, the California ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...