Mysuru Yoga Okkuta conducted a mass yoga and surya namaskara programme to mark Ratha Saptami here on Tuesday. Mass yoga and Surya Namaskara have been conducted by the Okkuta on Ratha Saptami day ...

Sun salutations are a wonderful way to build strength and flexibility while also building the mind-body connection. I'll be ...

Jaipur: Rajasthan set a new world record in Surya Namaskar as the yoga events organised across the state on Feb 3 witnessed over 1.53 crore people performing the salutation to the Sun God.

Yoga is incredibly beneficial for health, and certain yoga asanas can also facilitate weight loss. Let's explore these effective poses. Yoga promotes mental peace and aids in health and weight loss.

A total of 8.46 lakh households have benefitted under the PM Surya Ghar Muft Bijli Yojana, which aims to boost rooftop solar installations in the country. A sum of ₹4,308.66 crore has been ...

Salah, meaning ‘prayer’ or ‘supplication’, is also known as Namaz among non-Arab Muslims. Salah is one of the five pillars of Islam, which form the core beliefs and practices of the religion.

Daily exercise is essential, which is why Surya Namaskar is incorporated into the school routine after the morning prayer. It is one of the best yoga practices for maintaining both physical and mental ...

Prayers at the Graveside Aside from the time of mourning, the month of November, including especially All Saints' day and All Souls' day, is a traditional time for visiting graves, as is the ...

O Jesus, our great High Priest, hear my humble prayers on behalf of your priests. Give them a deep faith, a bright and firm hope and a burning love which will ever increase in the course of their ...

Kurnool: Montessori Indus School celebrated Ratha Saptami on Tuesday with an awe-inspiring event featuring mass Surya Namaskaar. Over 3,000 students performed Sun salutations in perfect harmony ...

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

It consists of 12 dynamic postures that burn about 139 calories in 10–12 cycles, while engaging different muscle groups, increasing flexibility, strengthening joints, and supporting spinal health.