Practicing Surya Namaskar during the early morning hours, particularly at Brahma Muhurta (about 1.5 hours before sunrise), ...

Celebrity Malaika Arora is a fitness enthusiast. It’s something that her social media presence reflects. Even at the age of ...

Malaika Arora is glowing at 51 - and her secret is out! On May 19, she shared her energizing Hatha Surya Namaskara routine, and it's perfect for anyone seeking strength, flexibility, and natural glow.

Doing Surya Namaskar in the morning improves flexibility, strengthens the body, boosts metabolism, reduces stress, supports ...

Discover the most effective yoga asanas for weight loss that not only burn calories but also strengthen your metabolism for ...

Yoga builds physical strength, emotional balance, and mental clarity, making it the perfect self-care tool for moms. Here’s ...

Ellen Pompeo (center) with husband Chris Ivery and their kids Stella and Eli in Hollywood, Calif. on April 29, 2025 ...

The BBMP on Monday dismissed BJP MP Tejasvi Surya’s criticism of Bengaluru’s road conditions during the TCS World 10K marathon, saying the route was “safe and excellent.” The BBMP ...

Heidi Klum and her daughter, Leni Klum, posed together for Italian clothing brand Intimissimi’s new collection of silk and microfiber lingerie. The supermodel, 51, took to Instagram on Monday ...

Of all the practices of Yogic tradition, few sequences have captured such widespread attention and adoption as Classical Surya Namaskar—Sun Salutations. Practiced in households, schools, and by armed ...

fter watching the press screening of Mouly Surya's latest pic, Perang Kota, or This City Is a Battlefield its official English title, last week, it was clear that the Indonesian film industry ...