Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

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Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

The event was presided over by Mr. Shivakumaar, former Union President of Gummidipoondi, alongside Miss. S. Sandhya B.E., ...

As India celebrated the 11th International Yoga Day with record numbers, remember: the doors are always open for you to join ...

Prime Minister Narendra Modi lauded the widespread participation in International Yoga Day celebrations, from the Himalayas to Visakhapatnam beaches.

We often talk about such unique products of the country in ‘Mann Ki Baat’. One such product is Eri Silk of Meghalaya. It has ...

Combining textual reading and archival work, Sunila Kale and Christian Novetzke have teamed together to chart the political conceptualisation of yoga ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

ODM International School, Angul, held a well-curated morning assembly featuring speeches, thought-sharing, and a yoga ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

This happened shortly after the yoga session concluded and when the volunteers were preparing to distribute the yoga mats to ...