Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Abstract: Surya namaskar is one of the predominant forms of yoga which consists of a predefined sequence of poses to be practiced. By doing Surya namaskar, a performer gets benefited with strong bones ...

Tamarind is a tropical fruit that offers several potential health benefits due to its rich nutrient content and bioactive compounds. Tamarind contains vitamins, minerals, antioxidants, and fiber. It ...

President Trump suggested Tuesday that his administration can make cuts to programs during a potential government shutdown, warning that Democrats are taking a risk by not voting for the GOP ...

The United Kingdom’s National Health Service (NHS) has come under fire for potentially prioritizing cultural sensitivity over significant health concerns after it published a report last week ...

If trials deliver verdicts, mediation delivers futures, Supreme Court judge Justice Surya Kant has said, applauding Parliament’s enactment of the Mediation Act, 2023, while cautioning that the real ...

Without a deal in Congress by Tuesday, the government will run out of funding. By Madeleine Ngo With the federal government headed toward a potential shutdown this week, thousands of workers could be ...

Bengaluru South MP Tejasvi Surya on September 28, 2025, launched piped natural gas (PNG) line work in Jayanagar at SBI Colony, J.P. Nagar 1st Phase. The project marked a significant step toward ...

Indian skipper Suryakumar Yadav was on Thursday (September 25, 2025) told to refrain from making any comments that could be construed as political in nature by the ICC match referee Richie Richardson ...

On September 27, 2025, the Sun will shift from Uttara Phalguni Nakshatra into Hasta Nakshatra, which is ruled by the Moon. This transition holds deep astrological importance. The recent solar eclipse ...