In her latest Instagram post, Malaika Arora has shared the benefits of practising Hatha Surya Namaskara. In the clip, Malaika Arora writes, “Want a full-body workout but short on time?

This series of 12 poses activates all major muscle groups, improving flexibility, balance, and body awareness with just a few minutes of consistent practice Performing Surya Namaskar gets your ...

Malaika Arora is glowing at 51 - and her secret is out! On May 19, she shared her energizing Hatha Surya Namaskara routine, and it's perfect for anyone seeking strength, flexibility, and natural glow.

Malaika Arora is a devoted fitness enthusiast, and her perfect physique and glowing skin are ample proof of that. Although ...

Malaika Arora shared a video of herself doing the Hatha Surya Namaskara and also listed the advantages of doing it, including physical and mental health. Malaika Arora's love for yoga reflects in ...

One yoga practice she swears by is the Hatha Surya Namaskara, which combines strength, flexibility, and mindfulness. To make the most of any yoga session, be it Hatha, Vinyasa, or restorative styles, ...

Delhi is cracking down on pollution. Vehicles exceeding the age limit cannot refuel at petrol pumps starting July 1. The government is installing Automated Number Plate Recognition cameras at all ...

Bengaluru grapples with relentless rainfall, prompting a heavy rainfall alert from the IMD and work-from-home advisories from tech companies. While the city experienced an average of 42.7mm of ...

Taking to her Instagram, Malaika Arora shared a video of herself performing the Hatha Surya Namaskara. She wrote, “Want a full-body workout but short on time? Try this Hatha Surya Namaskara! And aim ...

A new COVID-19 variant, JN.1, is driving a fresh wave of infections across Asia, raising concerns among health experts and governments. As a subvariant of Omicron, JN.1 is known for spreading ...

Former President Joe Biden has been diagnosed with aggressive prostate cancer following urinary symptoms. Here's all you need to know about this type of cancer.