Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine for long-term health.

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

As the golden dawn broke over the spellbinding coastline of Visakhapatnam and the waves of the Bay of Bengal whispered in rhythm, Prime Minister Narendra Modi led the nation and yoga enthusiasts ...

The party general secretary also expressed support for the Centre’s stand on the Indus Waters Treaty row, saying India was ...

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On ...

PM Modi leads International Yoga Day celebrations at Vizag; CM Naidu among 3L people join event Visakhapatnam: Prime Minister ...

Yoga Sangam 2025 is making history with over a lakh locations and crores uniting across India and the world for International ...

Hundreds gathered at London's Strand to mark the 10th International Day of Yoga with asanas, music, and mindfulness, ...

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

Start your day with simple yoga poses anyone can do. These easy movements help you feel fresh, focused, and energised, ...

Warm-up: A few gentle stretches can prepare your body. Let's begin: The 12 easy steps of Surya Namaskar 1. Prayer pose (Pranamasana) Stand tall: Stand at the front of your mat, feet together.