Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine for long-term health.

We often talk about such unique products of the country in ‘Mann Ki Baat’. One such product is Eri Silk of Meghalaya. It has ...

Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

Here are 10 steps to planning a successful patient support programme, based on 25 years' experience of delivering them across a number of therapeutic areas and environments. 1. Seek to understand.

Here are 10 steps to running an effective, relatively pain-free naming workshop. 1. Get Everyone Together in a Room And not just the marketing folk. There's value in getting people from different ...

Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing ...

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