Surya Namaskar is a salutation to Sun God who is a major source of prana in this Creation, says Ashwini Guruji Om Suryay Namah Om, Om Surya Suryajyoti Namah Om .

As the world marks the 11th International Yoga Day, this year’s theme—Yoga for One Earth, One Health—has struck a deep chord ...

As the world celebrated the 11th anniversary of International Day of Yoga 2025, Yogoda Satsanga Society of India (YSS), Ranchi Ashram organised a special guided meditation session on this day ...

Ideal frequency and timing For beginners, starting with 5 to 6 rounds (each round has two sets- right and left leg leading) is recommended. With regular practice, one can increase to 12 rounds ...

Surya Sethupathi, son of acclaimed actor Vijay Sethupathi, is making his lead debut in Phoenix, a gritty and emotional sports drama set to release on July 4.

Pune: The Suryadatta Group of Institutes, Bavdhan, marked the 11th International Yoga Day with a one-of-its-kind mega event — Surya Yog Dhyanathon 202.

In fact, the best time to practice can depend on your schedule, lifestyle, and personal needs. Morning and evening yoga both have unique benefits. (Shutterstock) ...

Bengaluru South BJP MP Tejasvi Surya reposted Kharge's remark and said, "The Congress High Command is like a ghost. It is unseen, unheard, but always felt." ...