Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more effectively.

On the left, a vibrant striped chocolate bark made with layers of pink, white, and dark chocolate, topped with pretzels, ...

Attention, Costco shoppers! Your fave holiday sweet is back, and it's as delicious as ever. Here's when you can get it, and ...

These foods, recommended by nutritionists, are rich in protein, vitamins, and minerals that help build bones and protect them against bone-related diseases.

EVEN YOUNG children know that chocolate is a treat, to be savoured on special occasions. But the “dark” variety, which has more cocoa, is touted as healthier and even as a health-booster. Dark ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Many times it feels like health advice is mostly about restrictions: don’t eat that, say no to sugar, limit screen time, and stay out of the sun (hopefully you read my article last week about that).

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Meijer has issued a recall on Frederik’s dark chocolate almonds that are sold in multiple states, including Ohio, Kentucky and Indiana.The recall applies to the 12-ounce bag of dark chocolate almonds ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Greens, beans, nuts, ...

Country star Lorrie Morgan ‘devastated’ after sixth husband dies of cancer at 72 Flying motorcycle zooms at 124 mph without touching the ground Get your daily dose of cuteness with puppy cam Angels ...