This week's astrological guide offers affirmations tailored to each zodiac sign, encouraging personal growth and positive action. Aries is urged to embrace courage, while Taurus seeks strength in ...

Read these motivational Sunday quotes to greet the glorious week ahead.

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice into your daily life.

Today’s Affirmation:“I radiate confidence, kindness, and magnetic energy.”💫 Vibe Check:Some days you wake up feeling like a potato in a hoodie — and that’s okay. But let’s not stay ...

Today’s Affirmation:“I give myself permission to rest without guilt.”💫 Vibe Check:Burnout sneaks in quietly — like answering emails with one eye open or convincing yourself that your to ...

Poet and workshop leader Alex Petunia (left) teaches student Marja Needham (right) how to use a typewriter during the "Affirmations and Poetry" workshop on Monday Feb. 24, 2023. Petunia supplied the ...

The power of affirmations lies in their ability to shift mindset, attract positivity, and set clear intentions. Each zodiac sign has unique strengths and challenges, and aligning affirmations with ...

Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved.

The world is full of positive affirmations and popular platitudes like, “Always be yourself,” “I am confident,” and “I am successful.” These mantras are great when you’re first ...