From the basic sequence and modifications to the health benefits, here's what to know about the asanas that make up this yoga flow. Getty Images If TikTok has had any influence, you already have a ...

Sun Salutations are a great way to get energy during the day. Fiture’s yoga instructor, Victoria Gibbs, shared some easy Sun Salutation sequences you can do at home and make a part of your yoga ...

The Moves: Sun Salutation with a twist The Star Salutation is a new take on a classic yoga move. Aug. 15, 2016. Aug. 15, 2016. 1 min read. Save. New subscriber benefit!

If you're going to do 108 sun salutations, you probably have a good reason. Local yoga teachers Lisa Schrempp and Kate Donovan do. Two, actually. And community members are invited to join them ...