Sun Salutations are a great way to get energy during the day. Fiture’s yoga instructor, Victoria Gibbs, shared some easy Sun Salutation sequences you can do at home and make a part of your yoga ...

Surya Namaskar, or Sun Salutation, is a complete yoga routine that benefits both the body and mind. Practicing it daily ...

Vibe fitness instructor Brianna Halloran demonstrates how to do the movements of the 'Sun Salutation' to awaken the mind and body. The yoga studio is located inside The Metropolitan at The 9 in ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Try these 10 yoga poses to strengthen and tone your body, ... Sun Salutation Series. Media Platforms Design Team. Stand up into Mountain Pose, both feet planted on the ground, ...

If you ever taken a yoga class, you’ve likely found yourself cycling through a sun salutation.They’re the cornerstone of the Vinyasa practice, and help warm up your body in order to prep your ...

These critical clerics say the yoga pose known as the "Surya Namaskar" — the sun salutation — violates Islam because it means genuflecting to an entity other than Allah, namely the sun.

Learn some poses that combine breath and movement, demonstrated before a stunning California landscape. Skip To Content ... WATCH: Yiddish yoga with Reyna: sun salutation ...