You pick your own toppings at Subway, so I added mayo, provolone cheese, lettuce, and tomato. Subway's standard sub was the smallest of the three at 6 inches, but it was also cheaper. I paid $8.68.

I did not enjoy my BLT from Subway. Michelle Mastro When I took a bite, I thought the bread tasted sugary and chewy, which made me wish I'd gotten a wrap or whole wheat bread instead.

Some wheat bread is made from a mix of refined and whole grains, so you’ll want to check labels for “100% whole wheat” if you’re aiming for the whole grain benefits.

You can really taste the difference when restaurant chains bake their own bread on-site. Here are the eateries to visit for ...

Each Subway location bakes its bread in-store, with various types—Italian herb and cheese, rye, white, and wheat—all releasing unique scent notes: bready, toasty, nutty, buttery, and herby.

Subway 1 Bread At Subway, it begins with bread. Choose between Artisan Italian (white) and Hearty Multigrain. Subway 2 Condiments The condiments at Subway can transform a rather bland sandwich into a ...

"Spicy food is wildly popular, and our guests have told us they are craving more spice on our menu. Subway's new Ghost Pepper Bread opens up so many delicious possibilities to try, whether you are ...

Ghost pepper bread is available as of Wednesday, Oct. 16, at Subway shops nationwide and debuted alongside two new sandwiches, the Miami-based sub chain said in a news release.