Cream of tartar might sound fancy, but it’s just a handy little ingredient that helps with things like whipping egg whites or ...

New research shows that the popular sweetener erythritol, often recommended for people with obesity and diabetes, comes with health risks of its own.

Sugar-free products that contain this additive "may not come without negative consequences," warns physiologist Christopher DeSouza.

When I’m making tuna salad, I keep it real simple: a light amount of mayo, a spritz of lemon juice, red onion, red pepper ...

From low-carb ice cream to keto protein bars to "sugar-free" soda, the decades-old sweetener erythritol is everywhere.

A common sugar substitute, erythritol, widely used in “sugar-free” and low-carb products, may increase stroke risk by ...

These fast-food chains use real ice cream in their milkshakes—no fake mixes, just rich, creamy goodness you can taste in every sip.

Eating healthy can look different for every person; however, the basic principles remain the same – keep it balanced, focus ...

Shepherd’s pie is the quintessential mashed potato-topped casserole. Rosemary and thyme flavor the ground beef (or lamb!) filling in this recipe. It’s mixed with frozen veggies, then topped with a ...