Best books on nutrition and healthy eating to feed your body the right stuff - Feed the mind-gut axis with accessible, academic literature on how to treat your body well. advertisement.

When it comes to nutrition, there are a lot of opinions, ideas and personal experiences shared among friends — whether in conversations, at gatherings or on social media. But here are 10 things ...

"Today Show" nutrition expert Joy Bauer has just finished making turkey burgers laced with chopped spinach for her children's dinner. It's 8 p.m., and she's settled in for her last work assignment ...

Former VP of product at fitness company Whoop, Rami Alhamad, has a similar take on nutrition with his new app Alma. The iOS app, launching for users in North America today, ...

Here's the good news: If you want to cut back on sugar, you still have plenty of options for keeping things sweet. Below are six of the best natural sugar substitutes you can add to your diet in ...

LynFit Nutrition: 3 Simple Things to Help Achieve Weight Loss by: Sponsored Content by LynFit Nutrition. Posted: Jun 3, 2023 / 08:15 AM EDT. Updated: Jun 2, 2023 / 05:40 PM EDT.

When you truly want to recover from stress (physical, mental, emotional, work, family, etc.) start with the basics: Sleep, nutrition and breathing. If you have these three tools in balance, you ...