Kate Douglass won multiple gold and silver medals in swimming at the Olympics in Paris last summer. The 23-year-old American propelled herself to victory ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more.

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine.

Beyoncé showed up to Pharrell’s Louis Vuitton menswear show in Paris looking like money. But when she placed her purse on the ground, the internet immediately stopped scrolling. The shocking ...

An alligator attack on a group of 20 kayakers left a woman with a severed arm according to a new report from the Florida Fish and Wildlife Conservation Commission ...

While NEO GENESIS’ AZM had Akira Kurogane in a modified armbar, a masked figure […] The post Bozilla Makes STARDOM Debut, Calls Out NJPW STRONG Women’s Champion AZM appeared first on ...

Dive into the world of yoga arm balances with this empowering video designed for fit women over 50. Discover the transformative power of these poses that blend strength, balance, and motivation ...

Discover the secrets to mastering the half lotus firefly yoga pose, an empowering move that enhances your arm and core strength. This tutorial is suitable for all ages and body types, making it an ...